Low sperm count - causes and treatments
Low sperm count is the common problem. This problem in increasing day by day and most of the men suffering from this problem especially youngster having the low sperm count problem. In this situation, man does not able to pregnant a women. Sperm plays an important role reproduction process. Due to poor lifestyle, men unable to develop sufficient sperm count and also the quality of the sperm are bad. Here some common causes of low sperm count problem are:
• Alcohol consumption
• Tobacco use
• Infection
• Take certain medicines
• Hormonal imbalances
• Smoking many cigarettes in a day
How to increase sperms count?
There are many ways to increase the sperm production and sperm quality. So here some common way that is very beneficial for your sexual relationships and you can enjoy your sexual life using these ways.
If you want to improve your sperm production then you should first concentration on a good health. Avoid alcohol consumption such as cigarette smoking, drinking and any types of drugs this is very harmful to your sexual life.
Eat a healthy diet this is very good for your health and increase your stamina as well. You can eat proteins, supplements, and green vegetables.
Do regular exercises such as yoga and running. Yoga is very helpful to maintain your overall health and sperm productions and sperm quality.
So if anyone interested to get the best low sperm count problem treatment then you can go with sexologist in Faridkot.
